HOMESTYLE WAFFLES vs LINDA'S GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
LINDA'S GOURMET wins in 6 out of 11 nutrient categories
HOMESTYLE WAFFLES: 3
vs
LINDA'S GOURMET: 6
(2 ties)
Overview
| Nutrient | HOMESTYLE WAFFLES | LINDA'S GOURMET | Winner |
|---|---|---|---|
| Calories | 271 cal | 333 cal | |
| Protein | 5.7 g | 5.8 g | |
| Carbs | 40 g | 34.8 g | |
| Fat | 10 g | 18.8 g | |
| Fiber | 2.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WAFFLES | LINDA'S GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE WAFFLES | LINDA'S GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 414 MG | 667 MG |