HOMESTYLE WAFFLES vs WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE WAFFLES wins in 7 out of 11 nutrient categories
HOMESTYLE WAFFLES: 7
vs
WAFFLES: 1
(3 ties)
Overview
| Nutrient | HOMESTYLE WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calories | 271 cal | 314 cal | |
| Protein | 7.1 g | 1.4 g | |
| Carbs | 42.9 g | 52.9 g | |
| Fat | 10 g | 11.4 g | |
| Fiber | 4.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 514 MG |