HOMESTYLE WAFFLES vs PUMPKIN BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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PUMPKIN BELGIAN WAFFLES wins in 6 out of 11 nutrient categories
HOMESTYLE WAFFLES: 3
vs
PUMPKIN BELGIAN WAFFLES: 6
(2 ties)
Overview
| Nutrient | HOMESTYLE WAFFLES | PUMPKIN BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 300 cal | 338 cal | |
| Protein | 2.9 g | 7.7 g | |
| Carbs | 48.6 g | 44.6 g | |
| Fat | 10 g | 13.9 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WAFFLES | PUMPKIN BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE WAFFLES | PUMPKIN BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 500 MG | 585 MG |