HOMESTYLE VEGETABLE RECIPE vs CREAMY POTATO FLAVORED SOUP MIX
Nutrition comparison per 100 g serving
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HOMESTYLE VEGETABLE RECIPE wins in 7 out of 11 nutrient categories
HOMESTYLE VEGETABLE RECIPE: 7
vs
CREAMY POTATO FLAVORED SOUP MIX: 3
(1 ties)
Overview
| Nutrient | HOMESTYLE VEGETABLE RECIPE | CREAMY POTATO FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 378 cal | |
| Protein | 14.3 g | 5.4 g | |
| Carbs | 57.1 g | 70.3 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 14.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE VEGETABLE RECIPE | CREAMY POTATO FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE VEGETABLE RECIPE | CREAMY POTATO FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 676 MG | |
| Sodium, Na | 8,571 MG | 2,270 MG |