HOMESTYLE VEGETABLE RECIPE vs CHUNKY NEW ENGLAND-STYLE CLAM CHOWDER READY-TO-SERVE SOUP
Nutrition comparison per 100 g serving
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HOMESTYLE VEGETABLE RECIPE wins in 5 out of 10 nutrient categories
HOMESTYLE VEGETABLE RECIPE: 5
vs
CHUNKY NEW ENGLAND-STYLE CLAM CHOWDER READY-TO-SERVE SOUP: 4
(1 ties)
Overview
| Nutrient | HOMESTYLE VEGETABLE RECIPE | CHUNKY NEW ENGLAND-STYLE CLAM CHOWDER READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 73 cal | |
| Protein | 14.3 g | 2.5 g | |
| Carbs | 57.1 g | 10.2 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 14.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE VEGETABLE RECIPE | CHUNKY NEW ENGLAND-STYLE CLAM CHOWDER READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 1 MG |
Minerals
| Mineral | HOMESTYLE VEGETABLE RECIPE | CHUNKY NEW ENGLAND-STYLE CLAM CHOWDER READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 8,571 MG | 363 MG |