HOMESTYLE TURKEY & RICE TURKEY MEDALLIONS vs FALAFEL VEGETARIAN BOWL
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE TURKEY & RICE TURKEY MEDALLIONS wins in 8 out of 10 nutrient categories
HOMESTYLE TURKEY & RICE TURKEY MEDALLIONS: 8
vs
FALAFEL VEGETARIAN BOWL: 1
(1 ties)
Overview
| Nutrient | HOMESTYLE TURKEY & RICE TURKEY MEDALLIONS | FALAFEL VEGETARIAN BOWL | Winner |
|---|---|---|---|
| Calories | 91 cal | 109 cal | |
| Protein | 7.9 g | 3.9 g | |
| Carbs | 12.1 g | 13.7 g | |
| Fat | 1.5 g | 4.6 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE TURKEY & RICE TURKEY MEDALLIONS | FALAFEL VEGETARIAN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 140 MG | 138 MG | |
| Sodium, Na | 250 MG | 211 MG |