HOMESTYLE TURKEY MEATBALLS vs SOUTHWEST STYLE GRILLED CHICKEN WITH RICE
Nutrition comparison per 100 g serving
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HOMESTYLE TURKEY MEATBALLS wins in 6 out of 12 nutrient categories
HOMESTYLE TURKEY MEATBALLS: 6
vs
SOUTHWEST STYLE GRILLED CHICKEN WITH RICE: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE TURKEY MEATBALLS | SOUTHWEST STYLE GRILLED CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 165 cal | 111 cal | |
| Protein | 16.5 g | 8.0 g | |
| Carbs | 3.5 g | 14.6 g | |
| Fat | 8.2 g | 2.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE TURKEY MEATBALLS | SOUTHWEST STYLE GRILLED CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE TURKEY MEATBALLS | SOUTHWEST STYLE GRILLED CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 471 MG | 248 MG |