HOMESTYLE TURKEY MEATBALLS vs WHITE PUDDING
Nutrition comparison per 100 g serving
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HOMESTYLE TURKEY MEATBALLS wins in 5 out of 10 nutrient categories
HOMESTYLE TURKEY MEATBALLS: 5
vs
WHITE PUDDING: 2
(3 ties)
Overview
| Nutrient | HOMESTYLE TURKEY MEATBALLS | WHITE PUDDING | Winner |
|---|---|---|---|
| Calories | 190 cal | 250 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 10.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE TURKEY MEATBALLS | WHITE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE TURKEY MEATBALLS | WHITE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 333 MG | 1,143 MG |