HOMESTYLE TURKEY BREAST TENDERLOINS vs CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOMESTYLE TURKEY BREAST TENDERLOINS: 5
vs
CHICKEN BREAST WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE TURKEY BREAST TENDERLOINS | CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 107 cal | 150 cal | |
| Protein | 19.6 g | 20 g | |
| Carbs | 1.8 g | 5 g | |
| Fat | 3.1 g | 5.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE TURKEY BREAST TENDERLOINS | CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | HOMESTYLE TURKEY BREAST TENDERLOINS | CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 455 MG | 350 MG |