HOMESTYLE TORTILLAS vs MULTI GRAIN WRAPS
Nutrition comparison per 100 g serving
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MULTI GRAIN WRAPS wins in 7 out of 11 nutrient categories
HOMESTYLE TORTILLAS: 2
vs
MULTI GRAIN WRAPS: 7
(2 ties)
Overview
| Nutrient | HOMESTYLE TORTILLAS | MULTI GRAIN WRAPS | Winner |
|---|---|---|---|
| Calories | 263 cal | 150 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 45.6 g | 35 g | |
| Fat | 6.1 g | 5 g | |
| Fiber | 1.8 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE TORTILLAS | MULTI GRAIN WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE TORTILLAS | MULTI GRAIN WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 122 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 526 MG | 475 MG |