HOMESTYLE TOMATO PASTE WITH ITALIAN HERBS vs ITALIAN CRUSHED TOMATOES WITH ONION AND GARLIC
Nutrition comparison per 100 g serving
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HOMESTYLE TOMATO PASTE WITH ITALIAN HERBS wins in 6 out of 11 nutrient categories
HOMESTYLE TOMATO PASTE WITH ITALIAN HERBS: 6
vs
ITALIAN CRUSHED TOMATOES WITH ONION AND GARLIC: 3
(2 ties)
Overview
| Nutrient | HOMESTYLE TOMATO PASTE WITH ITALIAN HERBS | ITALIAN CRUSHED TOMATOES WITH ONION AND GARLIC | Winner |
|---|---|---|---|
| Calories | 91 cal | 39 cal | |
| Protein | 3.0 g | 1.3 g | |
| Carbs | 21.2 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE TOMATO PASTE WITH ITALIAN HERBS | ITALIAN CRUSHED TOMATOES WITH ONION AND GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | HOMESTYLE TOMATO PASTE WITH ITALIAN HERBS | ITALIAN CRUSHED TOMATOES WITH ONION AND GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 818 MG | 0 MG | |
| Sodium, Na | 485 MG | 395 MG |