HOMESTYLE STUFFING SAGE AND ONION SEASONED vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOMESTYLE STUFFING SAGE AND ONION SEASONED: 4
vs
SPARTAN: 4
(3 ties)
Overview
| Nutrient | HOMESTYLE STUFFING SAGE AND ONION SEASONED | SPARTAN | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 96.4 g | 71.4 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE STUFFING SAGE AND ONION SEASONED | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE STUFFING SAGE AND ONION SEASONED | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 71 MG | |
| Iron, Fe | 7.1 MG | 5.1 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,536 MG |