HOMESTYLE STUFFING vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 5 out of 11 nutrient categories
HOMESTYLE STUFFING: 4
vs
SPARTAN: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE STUFFING | SPARTAN | Winner |
|---|---|---|---|
| Calories | 130 cal | 108 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 18.3 g | 11.8 g | |
| Fat | 3.9 g | 4.6 g | |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE STUFFING | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE STUFFING | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 103 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 435 MG | 590 MG |