HOMESTYLE SPINACH FARM STAND DIP vs ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HUMMUS wins in 6 out of 12 nutrient categories
HOMESTYLE SPINACH FARM STAND DIP: 4
vs
ROASTED RED PEPPER HUMMUS: 6
(2 ties)
Overview
| Nutrient | HOMESTYLE SPINACH FARM STAND DIP | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 433 cal | 367 cal | |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 6.7 g | 43.3 g | |
| Fat | 46.7 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE SPINACH FARM STAND DIP | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE SPINACH FARM STAND DIP | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 600 MG | 283 MG |