HOMESTYLE SHREDDED SLAW vs UN-TUNA DELI STYLE CHICKPEA SALAD
Nutrition comparison per 100 g serving
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UN-TUNA DELI STYLE CHICKPEA SALAD wins in 6 out of 11 nutrient categories
HOMESTYLE SHREDDED SLAW: 4
vs
UN-TUNA DELI STYLE CHICKPEA SALAD: 6
(1 ties)
Overview
| Nutrient | HOMESTYLE SHREDDED SLAW | UN-TUNA DELI STYLE CHICKPEA SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 283 cal | |
| Protein | 1 g | 6.2 g | |
| Carbs | 13 g | 18.6 g | |
| Fat | 13 g | 21.2 g | |
| Fiber | 2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE SHREDDED SLAW | UN-TUNA DELI STYLE CHICKPEA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HOMESTYLE SHREDDED SLAW | UN-TUNA DELI STYLE CHICKPEA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 200 MG | 265 MG |