HOMESTYLE SHREDDED BEEF TAMALES vs STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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HOMESTYLE SHREDDED BEEF TAMALES wins in 5 out of 11 nutrient categories
HOMESTYLE SHREDDED BEEF TAMALES: 5
vs
STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE SHREDDED BEEF TAMALES | STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 190 cal | 266 cal | |
| Protein | 7.0 g | 9.4 g | |
| Carbs | 17.6 g | 28.1 g | |
| Fat | 10.6 g | 12.5 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE SHREDDED BEEF TAMALES | STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE SHREDDED BEEF TAMALES | STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 184 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 500 MG | 352 MG |