HOMESTYLE SAUCE vs WHITE SAUCE
Nutrition comparison per 100 g serving
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HOMESTYLE SAUCE wins in 5 out of 10 nutrient categories
HOMESTYLE SAUCE: 5
vs
WHITE SAUCE: 4
(1 ties)
Overview
| Nutrient | HOMESTYLE SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 134 cal | |
| Protein | 1.6 g | 3.0 g | |
| Carbs | 5.6 g | 10.5 g | |
| Fat | 2.4 g | 9.0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 90 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 320 MG | 343 MG |