HOMESTYLE SAUCE vs ETHNIC COTTAGE
Nutrition comparison per 100 g serving
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ETHNIC COTTAGE wins in 5 out of 11 nutrient categories
HOMESTYLE SAUCE: 4
vs
ETHNIC COTTAGE: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE SAUCE | ETHNIC COTTAGE | Winner |
|---|---|---|---|
| Calories | 56 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 5.6 g | 4.8 g | |
| Fat | 2.4 g | 4 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE SAUCE | ETHNIC COTTAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | HOMESTYLE SAUCE | ETHNIC COTTAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 320 MG | 152 MG |