HOMESTYLE SALSA vs PENNY'S BACON ONION DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOMESTYLE SALSA: 4
vs
PENNY'S BACON ONION DIP: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE SALSA | PENNY'S BACON ONION DIP | Winner |
|---|---|---|---|
| Calories | 30 cal | 517 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 6.1 g | 3.5 g | |
| Fat | 0 g | 55.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE SALSA | PENNY'S BACON ONION DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE SALSA | PENNY'S BACON ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.1 MG | 9.3 MG | |
| Sodium, Na | 576 MG | 241 MG |