HOMESTYLE RUSSET POTATOES & ONIONS IN A CREAMY MAYONNAISE DRESSING POTATO SALAD vs SEA GREEN SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HOMESTYLE RUSSET POTATOES & ONIONS IN A CREAMY MAYONNAISE DRESSING POTATO SALAD: 5
vs
SEA GREEN SALAD: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE RUSSET POTATOES & ONIONS IN A CREAMY MAYONNAISE DRESSING POTATO SALAD | SEA GREEN SALAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 80 cal | |
| Protein | 2.1 g | 1.8 g | |
| Carbs | 12.9 g | 15.9 g | |
| Fat | 10 g | 1.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE RUSSET POTATOES & ONIONS IN A CREAMY MAYONNAISE DRESSING POTATO SALAD | SEA GREEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HOMESTYLE RUSSET POTATOES & ONIONS IN A CREAMY MAYONNAISE DRESSING POTATO SALAD | SEA GREEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 250 MG | 1,044 MG |