HOMESTYLE ROASTED TURKEY BREAST vs TURKEY & SMOKED GOUDA
Nutrition comparison per 100 g serving
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HOMESTYLE ROASTED TURKEY BREAST wins in 7 out of 10 nutrient categories
HOMESTYLE ROASTED TURKEY BREAST: 7
vs
TURKEY & SMOKED GOUDA: 2
(1 ties)
Overview
| Nutrient | HOMESTYLE ROASTED TURKEY BREAST | TURKEY & SMOKED GOUDA | Winner |
|---|---|---|---|
| Calories | 172 cal | 227 cal | |
| Protein | 13.8 g | 10.8 g | |
| Carbs | 17.2 g | 28.7 g | |
| Fat | 5.9 g | 7.5 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE ROASTED TURKEY BREAST | TURKEY & SMOKED GOUDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 5.1 MG |
Minerals
| Mineral | HOMESTYLE ROASTED TURKEY BREAST | TURKEY & SMOKED GOUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 82 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 438 MG | 753 MG |