HOMESTYLE RANCH YOGURT DRESSING & DIP vs ZESTY ITALIAN DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HOMESTYLE RANCH YOGURT DRESSING & DIP: 4
vs
ZESTY ITALIAN DRESSING: 4
(4 ties)
Overview
| Nutrient | HOMESTYLE RANCH YOGURT DRESSING & DIP | ZESTY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 200 cal | 78 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 9.4 g | |
| Fat | 15 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE RANCH YOGURT DRESSING & DIP | ZESTY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE RANCH YOGURT DRESSING & DIP | ZESTY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 900 MG | 1,125 MG |