HOMESTYLE RANCH SEASONED PITA PIECES vs FAT FREE ITALIAN DRESSING
Nutrition comparison per 100 g serving
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HOMESTYLE RANCH SEASONED PITA PIECES wins in 4 out of 10 nutrient categories
HOMESTYLE RANCH SEASONED PITA PIECES: 4
vs
FAT FREE ITALIAN DRESSING: 3
(3 ties)
Overview
| Nutrient | HOMESTYLE RANCH SEASONED PITA PIECES | FAT FREE ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 429 cal | 50 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 71.4 g | 10 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE RANCH SEASONED PITA PIECES | FAT FREE ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 1,167 MG |