HOMESTYLE RANCH DIP & SPREAD vs MEDIUM GRILLED PINEAPPLE CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOMESTYLE RANCH DIP & SPREAD: 4
vs
MEDIUM GRILLED PINEAPPLE CHIPOTLE SALSA: 4
(3 ties)
Overview
| Nutrient | HOMESTYLE RANCH DIP & SPREAD | MEDIUM GRILLED PINEAPPLE CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 433 cal | 54 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 43.3 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE RANCH DIP & SPREAD | MEDIUM GRILLED PINEAPPLE CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.9 MG |
Minerals
| Mineral | HOMESTYLE RANCH DIP & SPREAD | MEDIUM GRILLED PINEAPPLE CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 339 MG |