HOMESTYLE RANCH CHOPPED SALAD KIT vs GARLIC
Nutrition comparison per 100 g serving
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HOMESTYLE RANCH CHOPPED SALAD KIT wins in 6 out of 11 nutrient categories
HOMESTYLE RANCH CHOPPED SALAD KIT: 6
vs
GARLIC: 4
(1 ties)
Overview
| Nutrient | HOMESTYLE RANCH CHOPPED SALAD KIT | GARLIC | Winner |
|---|---|---|---|
| Calories | 140 cal | 41 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 7 g | 8.2 g | |
| Fat | 11 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE RANCH CHOPPED SALAD KIT | GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | HOMESTYLE RANCH CHOPPED SALAD KIT | GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 24 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 180 MG | 0 MG |