HOMESTYLE RAMEN NOODLE SOUP vs ORGANIC CREAMY BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
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HOMESTYLE RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
HOMESTYLE RAMEN NOODLE SOUP: 5
vs
ORGANIC CREAMY BUTTERNUT SQUASH SOUP: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE RAMEN NOODLE SOUP | ORGANIC CREAMY BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 475 cal | 38 cal | |
| Protein | 7.5 g | 1.3 g | |
| Carbs | 62.5 g | 7.5 g | |
| Fat | 20 g | 0.8 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE RAMEN NOODLE SOUP | ORGANIC CREAMY BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE RAMEN NOODLE SOUP | ORGANIC CREAMY BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 14 MG | |
| Iron, Fe | 6.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 2,000 MG | 204 MG |