HOMESTYLE RAMEN NOODLE SOUP vs ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES
Nutrition comparison per 100 g serving
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ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES wins in 6 out of 10 nutrient categories
HOMESTYLE RAMEN NOODLE SOUP: 3
vs
ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES: 6
(1 ties)
Overview
| Nutrient | HOMESTYLE RAMEN NOODLE SOUP | ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 475 cal | 453 cal | |
| Protein | 7.5 g | 10.9 g | |
| Carbs | 62.5 g | 59.4 g | |
| Fat | 20 g | 18.8 g | |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE RAMEN NOODLE SOUP | ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | HOMESTYLE RAMEN NOODLE SOUP | ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 31 MG | |
| Iron, Fe | 6.8 MG | 4.2 MG | |
| Sodium, Na | 2,025 MG | 2,000 MG |