HOMESTYLE PRETZELS vs ORGANIC CHICKPEA PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHICKPEA PUFFS wins in 7 out of 10 nutrient categories
HOMESTYLE PRETZELS: 1
vs
ORGANIC CHICKPEA PUFFS: 7
(2 ties)
Overview
| Nutrient | HOMESTYLE PRETZELS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calories | 464 cal | 455 cal | |
| Protein | 7.1 g | 13.6 g | |
| Carbs | 64.3 g | 63.6 g | |
| Fat | 21.4 g | 18.2 g | |
| Fiber | 3.6 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE PRETZELS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE PRETZELS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 2.6 MG | 4.9 MG | |
| Sodium, Na | 1,286 MG | 477 MG |