HOMESTYLE PRETZEL RINGS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
HOMESTYLE PRETZEL RINGS: 5
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE PRETZEL RINGS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 76.7 g | 57.1 g | |
| Fat | 5 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE PRETZEL RINGS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | HOMESTYLE PRETZEL RINGS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 6.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 1,286 MG | |
| Sodium, Na | 833 MG | 464 MG |