HOMESTYLE PRETZEL RINGS vs AGED WHITE CHEDDAR POPCORN CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOMESTYLE PRETZEL RINGS: 4
vs
AGED WHITE CHEDDAR POPCORN CHIPS: 4
(3 ties)
Overview
| Nutrient | HOMESTYLE PRETZEL RINGS | AGED WHITE CHEDDAR POPCORN CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 5 g | 10.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE PRETZEL RINGS | AGED WHITE CHEDDAR POPCORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE PRETZEL RINGS | AGED WHITE CHEDDAR POPCORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6.3 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 536 MG |