HOMESTYLE POTATO PANCAKES vs CAULIFLOWER & POTATO FRIES
Nutrition comparison per 100 g serving
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HOMESTYLE POTATO PANCAKES wins in 6 out of 10 nutrient categories
HOMESTYLE POTATO PANCAKES: 6
vs
CAULIFLOWER & POTATO FRIES: 2
(2 ties)
Overview
| Nutrient | HOMESTYLE POTATO PANCAKES | CAULIFLOWER & POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 140 cal | 167 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 21.1 g | 20.2 g | |
| Fat | 5.3 g | 8.3 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE POTATO PANCAKES | CAULIFLOWER & POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 405 MG | 214 MG | |
| Sodium, Na | 456 MG | 333 MG |