HOMESTYLE POTATO & CHEESE WITH ONION PIEROGI vs POPCORN CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN CHICKEN wins in 4 out of 11 nutrient categories
HOMESTYLE POTATO & CHEESE WITH ONION PIEROGI: 3
vs
POPCORN CHICKEN: 4
(4 ties)
Overview
| Nutrient | HOMESTYLE POTATO & CHEESE WITH ONION PIEROGI | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 226 cal | 190 cal | |
| Protein | 8.3 g | 13.1 g | |
| Carbs | 40.5 g | 15.5 g | |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE POTATO & CHEESE WITH ONION PIEROGI | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE POTATO & CHEESE WITH ONION PIEROGI | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 321 MG | 905 MG |