HOMESTYLE PICKLED BABY BEETS vs DRIED FRUIT & NUT SALAD WITH PEAR VINAIGRETTE
Nutrition comparison per 100 g serving
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DRIED FRUIT & NUT SALAD WITH PEAR VINAIGRETTE wins in 5 out of 10 nutrient categories
HOMESTYLE PICKLED BABY BEETS: 4
vs
DRIED FRUIT & NUT SALAD WITH PEAR VINAIGRETTE: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE PICKLED BABY BEETS | DRIED FRUIT & NUT SALAD WITH PEAR VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 83 cal | 254 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 20 g | 25.4 g | |
| Fat | 0 g | 16.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE PICKLED BABY BEETS | DRIED FRUIT & NUT SALAD WITH PEAR VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 317 MG | 169 MG |