HOMESTYLE PASTA vs SEVERINO
Nutrition comparison per 100 g serving
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SEVERINO wins in 5 out of 10 nutrient categories
HOMESTYLE PASTA: 4
vs
SEVERINO: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE PASTA | SEVERINO | Winner |
|---|---|---|---|
| Calories | 184 cal | 286 cal | |
| Protein | 7.2 g | 11.6 g | |
| Carbs | 32 g | 31.3 g | |
| Fat | 2.8 g | 9.8 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE PASTA | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HOMESTYLE PASTA | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 89 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Sodium, Na | 144 MG | 286 MG |