HOMESTYLE PASTA vs SPINACH FETTUCCINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOMESTYLE PASTA: 4
vs
SPINACH FETTUCCINE: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE PASTA | SPINACH FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 179 cal | 246 cal | |
| Protein | 6.7 g | 10.5 g | |
| Carbs | 31.3 g | 50.9 g | |
| Fat | 3.0 g | 2.6 g | |
| Fiber | 1.5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE PASTA | SPINACH FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE PASTA | SPINACH FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Sodium, Na | 149 MG | 18 MG |