HOMESTYLE PASTA vs POT READY SPAGHETTI
Nutrition comparison per 100 g serving
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POT READY SPAGHETTI wins in 9 out of 15 nutrient categories
HOMESTYLE PASTA: 4
vs
POT READY SPAGHETTI: 9
(2 ties)
Overview
| Nutrient | HOMESTYLE PASTA | POT READY SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 179 cal | 357 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 31.3 g | 75 g | |
| Fat | 3.0 g | 1.8 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE PASTA | POT READY SPAGHETTI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 209 UG | |
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE PASTA | POT READY SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 149 MG | 0 MG |