HOMESTYLE PARMESAN & ROMANO PASTA SAUCE vs GIA RUSSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOMESTYLE PARMESAN & ROMANO PASTA SAUCE: 5
vs
GIA RUSSA: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE PARMESAN & ROMANO PASTA SAUCE | GIA RUSSA | Winner |
|---|---|---|---|
| Calories | 86 cal | 40 cal | |
| Protein | 3.9 g | 1.6 g | |
| Carbs | 12.5 g | 7.9 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE PARMESAN & ROMANO PASTA SAUCE | GIA RUSSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | HOMESTYLE PARMESAN & ROMANO PASTA SAUCE | GIA RUSSA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 484 MG | 0 MG | |
| Sodium, Na | 477 MG | 413 MG |