HOMESTYLE PARMESAN-ROMANO GRATED CHEESE vs CHIVE & ONION CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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HOMESTYLE PARMESAN-ROMANO GRATED CHEESE wins in 4 out of 10 nutrient categories
HOMESTYLE PARMESAN-ROMANO GRATED CHEESE: 4
vs
CHIVE & ONION CREAM CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | HOMESTYLE PARMESAN-ROMANO GRATED CHEESE | CHIVE & ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 258 cal | |
| Protein | 40 g | 3.2 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 30 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE PARMESAN-ROMANO GRATED CHEESE | CHIVE & ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE PARMESAN-ROMANO GRATED CHEESE | CHIVE & ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,100 MG | 452 MG |