HOMESTYLE PANCAKES vs CINNAMON FRENCH TOAST BITES
Nutrition comparison per 100 g serving
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HOMESTYLE PANCAKES wins in 13 out of 17 nutrient categories
HOMESTYLE PANCAKES: 13
vs
CINNAMON FRENCH TOAST BITES: 2
(2 ties)
Overview
| Nutrient | HOMESTYLE PANCAKES | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calories | 231 cal | 300 cal | |
| Protein | 6.8 g | 4.6 g | |
| Carbs | 39.3 g | 40 g | |
| Fat | 5.1 g | 13.6 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE PANCAKES | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Folate, total | 54 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE PANCAKES | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 47 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Phosphorus, P | 137 MG | 0 MG | |
| Potassium, K | 188 MG | 43 MG | |
| Sodium, Na | 376 MG | 309 MG |