HOMESTYLE OVEN-BAKED CHICKEN vs PORK LINKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOMESTYLE OVEN-BAKED CHICKEN: 4
vs
PORK LINKS: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE OVEN-BAKED CHICKEN | PORK LINKS | Winner |
|---|---|---|---|
| Calories | 259 cal | 375 cal | |
| Protein | 14.1 g | 17.9 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE OVEN-BAKED CHICKEN | PORK LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE OVEN-BAKED CHICKEN | PORK LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 671 MG | 1,375 MG |