HOMESTYLE ORIGINAL CRISPY MARSHMALLOW SQUARES vs SOUTHERN SEVEN CAKE
Nutrition comparison per 100 g serving
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SOUTHERN SEVEN CAKE wins in 5 out of 13 nutrient categories
HOMESTYLE ORIGINAL CRISPY MARSHMALLOW SQUARES: 4
vs
SOUTHERN SEVEN CAKE: 5
(4 ties)
Overview
| Nutrient | HOMESTYLE ORIGINAL CRISPY MARSHMALLOW SQUARES | SOUTHERN SEVEN CAKE | Winner |
|---|---|---|---|
| Calories | 394 cal | 304 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 78.8 g | 48.2 g | |
| Fat | 9.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE ORIGINAL CRISPY MARSHMALLOW SQUARES | SOUTHERN SEVEN CAKE | Winner |
|---|---|---|---|
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE ORIGINAL CRISPY MARSHMALLOW SQUARES | SOUTHERN SEVEN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 394 MG | 446 MG |