HOMESTYLE ORIGINAL CHEESE BLINTZES vs CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN wins in 5 out of 11 nutrient categories
HOMESTYLE ORIGINAL CHEESE BLINTZES: 3
vs
CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN: 5
(3 ties)
Overview
| Nutrient | HOMESTYLE ORIGINAL CHEESE BLINTZES | CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 200 cal | 235 cal | |
| Protein | 7.1 g | 13.5 g | |
| Carbs | 25.9 g | 26.5 g | |
| Fat | 8.2 g | 8.2 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE ORIGINAL CHEESE BLINTZES | CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE ORIGINAL CHEESE BLINTZES | CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 147 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 84 MG | 265 MG | |
| Sodium, Na | 100 MG | 412 MG |