HOMESTYLE ORGANIC MINI PANCAKES vs FLAXSEED WAFFLES
Nutrition comparison per 100 g serving
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HOMESTYLE ORGANIC MINI PANCAKES wins in 6 out of 11 nutrient categories
HOMESTYLE ORGANIC MINI PANCAKES: 6
vs
FLAXSEED WAFFLES: 3
(2 ties)
Overview
| Nutrient | HOMESTYLE ORGANIC MINI PANCAKES | FLAXSEED WAFFLES | Winner |
|---|---|---|---|
| Calories | 211 cal | 257 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 36.8 g | 37.1 g | |
| Fat | 5.3 g | 10 g | |
| Fiber | 5.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE ORGANIC MINI PANCAKES | FLAXSEED WAFFLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE ORGANIC MINI PANCAKES | FLAXSEED WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 43 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 316 MG | 143 MG | |
| Sodium, Na | 79 MG | 500 MG |