HOMESTYLE ORANGE JUICE vs 100% PRUNE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE ORANGE JUICE wins in 5 out of 12 nutrient categories
HOMESTYLE ORANGE JUICE: 5
vs
100% PRUNE JUICE: 4
(3 ties)
Overview
| Nutrient | HOMESTYLE ORANGE JUICE | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 75 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 10 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE ORANGE JUICE | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE ORANGE JUICE | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 175 MG | 179 MG | |
| Sodium, Na | 2 MG | 21 MG |