HOMESTYLE NUTMILK vs OAT NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
OAT NON-DAIRY BEVERAGE wins in 7 out of 12 nutrient categories
HOMESTYLE NUTMILK: 3
vs
OAT NON-DAIRY BEVERAGE: 7
(2 ties)
Overview
| Nutrient | HOMESTYLE NUTMILK | OAT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 38 cal | 54 cal | |
| Protein | 0.4 g | 1.7 g | |
| Carbs | 1.7 g | 10 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE NUTMILK | OAT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE NUTMILK | OAT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 146 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 21 MG | 50 MG | |
| Sodium, Na | 71 MG | 48 MG |