HOMESTYLE NOODLES vs FRESH COOKED RAMEN NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOMESTYLE NOODLES: 4
vs
FRESH COOKED RAMEN NOODLES: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE NOODLES | FRESH COOKED RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 160 cal | |
| Protein | 16 g | 5 g | |
| Carbs | 70 g | 27 g | |
| Fat | 6 g | 4 g | |
| Fiber | 4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE NOODLES | FRESH COOKED RAMEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE NOODLES | FRESH COOKED RAMEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Sodium, Na | 20 MG | 510 MG |