HOMESTYLE MEXICAN SALSA vs PINEAPPLE MEDIUM GOURMET SALSA
Nutrition comparison per 100 g serving
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HOMESTYLE MEXICAN SALSA wins in 5 out of 11 nutrient categories
HOMESTYLE MEXICAN SALSA: 5
vs
PINEAPPLE MEDIUM GOURMET SALSA: 2
(4 ties)
Overview
| Nutrient | HOMESTYLE MEXICAN SALSA | PINEAPPLE MEDIUM GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MEXICAN SALSA | PINEAPPLE MEDIUM GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | HOMESTYLE MEXICAN SALSA | PINEAPPLE MEDIUM GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 306 MG | 318 MG |