HOMESTYLE MEATLOAF WITH TOMATO SAUCE vs SEASONED & SMOKED PULLED PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOMESTYLE MEATLOAF WITH TOMATO SAUCE: 4
vs
SEASONED & SMOKED PULLED PORK: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE MEATLOAF WITH TOMATO SAUCE | SEASONED & SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Calories | 157 cal | 93 cal | |
| Protein | 15 g | 7.1 g | |
| Carbs | 10 g | 13.6 g | |
| Fat | 6.4 g | 1.4 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MEATLOAF WITH TOMATO SAUCE | SEASONED & SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | HOMESTYLE MEATLOAF WITH TOMATO SAUCE | SEASONED & SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 629 MG | 721 MG |