HOMESTYLE MEATLOAF WITH TOMATO SAUCE vs GRILLED ITALIAN STYLE CARVED CHICKEN BREAST
Nutrition comparison per 100 g serving
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GRILLED ITALIAN STYLE CARVED CHICKEN BREAST wins in 6 out of 10 nutrient categories
HOMESTYLE MEATLOAF WITH TOMATO SAUCE: 3
vs
GRILLED ITALIAN STYLE CARVED CHICKEN BREAST: 6
(1 ties)
Overview
| Nutrient | HOMESTYLE MEATLOAF WITH TOMATO SAUCE | GRILLED ITALIAN STYLE CARVED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 157 cal | 141 cal | |
| Protein | 15 g | 23.9 g | |
| Carbs | 10 g | 4.2 g | |
| Fat | 6.4 g | 2.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MEATLOAF WITH TOMATO SAUCE | GRILLED ITALIAN STYLE CARVED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | HOMESTYLE MEATLOAF WITH TOMATO SAUCE | GRILLED ITALIAN STYLE CARVED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 629 MG | 676 MG |