HOMESTYLE MEATLOAF TOPPED WITH TOMATO SAUCE AND GARLIC ROASTED POTATOES vs COUNTRY MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE MEATLOAF TOPPED WITH TOMATO SAUCE AND GARLIC ROASTED POTATOES wins in 6 out of 12 nutrient categories
HOMESTYLE MEATLOAF TOPPED WITH TOMATO SAUCE AND GARLIC ROASTED POTATOES: 6
vs
COUNTRY MACARONI SALAD: 3
(3 ties)
Overview
| Nutrient | HOMESTYLE MEATLOAF TOPPED WITH TOMATO SAUCE AND GARLIC ROASTED POTATOES | COUNTRY MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 162 cal | 286 cal | |
| Protein | 8.1 g | 2.9 g | |
| Carbs | 11.6 g | 9.3 g | |
| Fat | 8.1 g | 26.4 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MEATLOAF TOPPED WITH TOMATO SAUCE AND GARLIC ROASTED POTATOES | COUNTRY MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE MEATLOAF TOPPED WITH TOMATO SAUCE AND GARLIC ROASTED POTATOES | COUNTRY MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 227 MG | 364 MG |